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COVID-19 Update

To Our Valued LGA and London Heat Families,

We understand that things are constantly changing. Please check back here frequently, as we will post updates in regards to COVID-19.

UPDATE- June 2, 2021

We have exciting news! In following the new guidelines we are able to begin OUTDOOR competitive training in July and indoor training will begin again in August. Thank you for your support during this past year. We look forward to a much better year ahead of us.


London Heat Cheerleading

UPDATE- May 13th, 2021

Due to the most recent announcement by the Ontario Government, we will be extending our lockdown until June 2nd. We will be closely following public health guidelines. As soon as we have further details about when we are able to safely reopen, we will be getting in touch with our families.

Thank you for your patience.

Stay safe and healthy!

Love, London Heat Cheer

UPDATE- April 16th, 2021

Due to the most recent announcement by Premier Ford, we will be extending our lockdown by an additional two weeks. As soon as we are able to enter orange, yellow, or green we will be reaching out to everyone and continuing our current session.

Thank you for your ongoing support. We look forward to seeing everyone again soon.

March 29th, 2021

As of Tuesday, March 30th London will be moving in to the RED zone. As a result, we will have to pause our recreational classes until we enter the orange, yellow, or green zone again. We will be resuming the remainder of our current session as soon as we are able to.

We will be keeping everyone updated as soon as we know when we will be opening our Spring Session.

Please stay safe and healthy!


London Heat Team

UPDATE- February 27, 2021

We are thrilled to announce that as of March 2nd, London will be entering the Orange restrictions which allows us to reopen!

We will be beginning our Winter Mini Session #1 beginning on March 2nd, 2021- so please register ASAP while spots still remain.

We look forward to seeing each and every one of your smiling faces.

Enjoy your weekend and we will see you soon!

UPDATE- Tuesday, February 16th, 2021

We are excited that London has begun the process of re-opening and we can not wait to be able to have all of our athletes back in the gym. Unfortunately we are not able to run all of our programs in the RED zone. We hope that we move through the RED zone quickly and are able to update everyone with the new start date for the Winter Session once we are in the ORANGE, YELLOW or GREEN. 

Thank you for sticking with us during these times and we can not wait to see all of our talented athletes back in action. 

Monday, January 4/2020

Happy New Year everyone! This is just a reminder that we are unable to start our classes back up today, due to the COVID-19 shutdown.

We will be in touch with everyone as soon as the government gives us the green light. For now, please be safe! We will see you all soon.

UPDATE- Tuesday, December 29/ 2020

Due to the grey restrictions in Ontario, LGA and London Heat Cheerleading will be under lockdown. We will resume recreational and competitive classes as soon as we are able ot.

For now, please stay safe, healthy, and positive. We will see you soon!

UPDATE- Friday, December 11/2020

As of Monday, December 14th, London will be entering “red” COVID-19 restrictions.  We have limited our capacity in order for our recreational classes to finish this week as usual. We are doing everything that we can to ensure the safety of our athletes by following all public health recommendations. 

We will be sending out further details to everyone today. Please stay tuned for more information!

UPDATE- Monday, December 7/2020

To Our Valued LGA and Heat Families,

As of Monday, December 7th, London is now under “orange” restrictions. This does not result in any further changes for our gym at this particular time. Please check back in frequently for further updates.

We are so happy to still be able to welcome you into the gym. Your safety is of the utmost importance to us.

Jen and Jp Kraemer, Owners of LGA

UPDATE – Saturday, April 4/20

To Our Valued LGA and Heat Families,

In response to the recent updates announced by the government surrounding the COVID-19 crisis, the Spring Session start date will be delayed until further notice.  For those enrolled in the Winter Session, the plan is to offer make up classes for the few weeks missed.  Also, JP and I remain hopeful that we will move beyond this to offer a partial Spring 2020 session so we can welcome each and every one of you back into the gym as soon as possible.

As always, our primary concern is SAFETY FIRST for the health and well-being of our athletes, families and staff.  We will continue to take the direction and guidance of the provincial and federal governments and will reopen our facility when it is safe to do so.

We want to thank you for the many encouraging emails and phone calls!  This has been a devastating blow to our athletes and to our business.  We are so proud and grateful for the continued support from our LGA and Heat families in this challenging time.  We can’t wait to get back into the gym so that we can provide quality camps, classes and instruction to our community!

Stay home, do your online exercises and stay healthy!

Jen and JP Kraemer, Owners of LGA

UPDATE – Thursday, March 19, 2020

Further to the letter from JP and Jen Kraemer below, we will be compiling a make-up schedule for those athletes enrolled in the Winter 2020 session.  We are not sure when the mandate to close will be lifted, but are monitoring the city, provincial and federal news daily.  We will be posting an update on April 4th or 5th to inform our LGA and London Heat families of the next steps we will be taking in our plan of action.  This includes any further information with regard to the Winter and Spring Sessions.   As always, the safety of our staff and clients is our utmost priority and we are grateful for your support, understanding and patience during these difficult times.

COMING SOON!  We are excited to be working on launching “My Gym is Online” for all of our recreational (gym and cheer) and competitive athletes to keep them fit and engaged!  You are welcome and encouraged to join in the FUN AND FITNESS!   This will include fun gym related activities, games, videos, etc. for all ages.  An email will be sent soon with more details and information will also be posted here.  🙂

UPDATE – Tuesday, March 17/20 

LGA is now CLOSED for the rest of the week and until April 5th.  Admin staff will be working from home and will do their best to answer emails.  Your patience and understanding is deeply appreciated as we work together as a community to support each other through this crisis.

UPDATE – Sunday, March 15/20 @ 8:30 p.m.

JP and Jen Kraemer, Owners of LGA, have written a letter personally addressing all of our families.  Please click on the link below to read this letter.  Thank you, again, for your patience and understanding as we work through this difficult time.

Letter Re Corona Virus March 15, 2020

UPDATE – Friday, Mar 13/20
LGA will remain open for March Break Camp.  If your family wishes to withdraw, we will issue a credit to your family account.  However, we realize that parents need care for their children during the March Break and therefore will remain open with enhanced protocols in place to ensure the health and safety of all of our members.  The risk is still considered to be very low for contracting COVID-19 in Ontario.  We know that this is a personal decision each family will have to make on what they think is best for their child when choosing to participate in extra-curricular activities at this moment in time.  Gymnastics Ontario, our governing body, is continuing to monitor the situation as well and communicating with us regularly.  We will abide by any mandates given by the them or by the government.

We have also enhanced the protocols regarding the equipment and will be sanitizing everything prior to March Break  and regularly throughout the week.

In addition to the protocols listed below, if your child is exhibiting cold or flu-like symptoms, PLEASE keep them at home.   Any child/person that comes to the gym with cold or flu-like symptoms will be asked to leave.  Remember that we have closed our water fountains, so please bring labelled water bottles for your child.

Again, further updates will be provided as they happen, but otherwise our next scheduled update will be on Wednesday, March 18th.

UPDATE – Thursday, Mar 12/20 @ 5:10 p.m
We are aware that the situation is changing all the time and we will be revisiting the situation regularly.  We will have further updates on Friday, March 13th.  Please check back to this post for more details.

ORIGINAL POST – Thursday, March 12/20 4:00 p.m.

LGA and London Heat Cheerleading are currently taking precautionary measures with regard to the COVID-19 outbreak worldwide.  We want to be diligent without causing excess fear, while still protecting the safety and well-being of our athlete, staff and families.

At the moment we are continuing to run classes, as scheduled, for the remainder of the week.

Here are the measures we are taking internally:

  • We are offering hand sanitizing stations around the building
  • We are asking all athletes to use the hand sanitizer before, during and after practise
  • We ask that all athletes bring water bottles to practice, with their name on the bottle, to help to prevent others drinking from different water bottles.
  • We are temporarily shutting off the water fountains in the gym in hopes of avoiding the spread of germs
  • We are frequently sanitizing equipment, mats, door handles, etc.

NOTE:  Effective today, Thursday, March 12, 2020, our practice/lobby viewing areas will be closed to competitive families.  Recreational families are asked to only have one parent/guardian during their child’s class time.

We are asking athletes and families to follow these protocols:

  • Athletes, and anyone who is sick or has a fever, should stay home!
  • Wash hands often, before and during practices/classes
  • Athletes should minimize the belongings they bring into the practice.  Big backpacks should be avoided when possible.
  • Please follow advisories for those travelling over the March Break.


All March Break programming will continue, as scheduled, given the above precautions we are taking at our gyms.  We are offering full credits for families who decide they would not like to attend.  Families should email [email protected] for more information.

We understand, and take seriously, that the situation is changing rapidly everywhere.  We will continue to assess and provide updates as we move forward.

Thank you for your support, patience and understanding as we navigate through these uncertain times.

LGA Management